It feels good to eat well (and healthy)
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Water with Lemon
or a Green Energy Juice
Personally, I prefer to break my fast at lunchtime.
This (Intermittent Fasting) gives your digestive system at least 18 hours of rest since the last meal the evening before, which has numerous health benefits, including burning unwanted fat and longevity.
Organic Superfood Salad (or Green Smoothy)
Extra Virgin Olive Oil
No processed foods or your typical salad dressing please!
Organic Vegetables and/or
Organic Seeds or Nuts
or whole Fruit (if you insist on getting a sugar hit!)
Remember that this is a snack!
And start living healthy TODAY